Aqua Fit & Aqua Aerobics

Aquaerobics

Aqua Fit Classes

Our aquafit classes are run in deepwater with a buoyancy belt. The indoor pool is heated to 32 degrees.
Aqua Fit classes are non-impact and are a favourite for those recovering from injury or surgery.
The classes are a combination cardio and strength workout to the greatest music of our time.

Class Times*
Monday, Wednesday, Friday 7:00-7:30am
Wednesday 9:30 – 10:00am
Monday – Friday 8:30 – 9:15am

Crèche facilities are available from 8:30 – 10:30am weekdays on a casual basis so children can be cared for while parents participate in classes.

Aqua Aerobic Classes

Our Aqua Aerobics class is run in our specialty indoor, aquarobic pool heated to 32 degrees.
The class is a fast paced, high energy, cardio workout and runs for 45 minutes to a backing of energetic music.

Class Times*
Tuesday 6:00-6:45pm


aquaerobics

* Class times vary during public school holiday periods, please contact Reception on 9486 3941 to check session times

Payment for Aquafit and Aqua Aerobics classes can be made via a Pass Plan if you don’t think you can attend sessions on a regular basis.
Click here for Pass Plan information.

 

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