Junior Squads

Children who have graduated from our Learn to Swim Program move up to our Junior Squads as they have mastered the basic skills of swimming all four strokes.

We have five junior squad levels and each level focuses on the further development of skills in the four strokes together with competitive starts and turns and an introduction to squad training.

Junior squad lessons run for 30 minutes to one hour in our 25M squad pool.

Breakfast is available for squad swimmers for a small fee of $3 each for sessions before School. We offer a choice of a selection of cereal, or two thick slices of raisin toast (toaster provided).

Green Squad

Children are required to swim 25M freestyle < 40s, demonstrate correct freestyle breathing, breastroke kick, forward somersault into backstroke and 10M butterfly.

When: 3:30 – 6:00pm
7:30am – 12:30pm
Monday – Friday
Saturday
Duration: 30 mins  
Requirements: Cap, goggles, fins, pullbuoy, bag

 

 

 

Orange Squad

Children are required to swim 25M freestyle < 30s, swim all four strokes, racing dive and tumble turns.

When: 3:30 – 6:00pm
7:30am – 12:30pm
Monday – Friday
Saturday
Duration: 30 mins  
Requirements: Cap, goggles, fins, pullbuoy, bag

 

 

 

White Squad

Children are required to swim 50M freestyle < 60s and must also be able to swim 50M backstroke, 50M breastroke and 25M butterfly.

When: 3:30 – 6:00pm
7:30am – 12:30pm
Monday – Friday
Saturday
Duration: 30 mins  
Requirements: Cap, goggles, fins, pullbuoy, bag  

 

 

 

Yellow Squad

Children are required to swim 50M freestyle < 50s and must also be able to swim 50M backstroke, 50M breastroke and 25M butterfly.

When: 3:30 – 6:00pm
9:30am – 10:15am
Monday – Friday Saturday
Duration: 45 mins  
Requirements: Cap, goggles, fins, pullbuoy, bag  

 

 

 

Bronze Squad

Children are required to swim 50M freestyle <45s and must also be able to swim 50M backstroke, 50M breastroke and 50M butterfly.

When: 5:00 – 6:00pm
5:30 – 6:30pm
8:30 – 9:30am
Monday – Friday, School Terms 2 & 3
Monday – Friday, School Terms 1 & 4
Saturday
Duration: 1 hour  
Requirements: Cap, goggles, fins, pullbuoy, bag  

 

 

 

 

Get Started