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Program
Aqua Fit & Aqua Aerobics
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Classes
Aqua Fit
Our aquafit classes are run in deepwater with a buoyancy belt. The indoor pool is heated to 32 degrees.
Aqua Fit classes are non-impact and are a favourite for those recovering from injury or surgery. The classes are a combination cardio and strength workout to the greatest music of our time.
Class Times*
Monday, Wednesday, Friday:
7:00 – 7:30am
Monday – Friday:
8:30 – 9:15am
Crèche facilities are available from 8:30 – 10:30am weekdays on a casual basis so children can be cared for while parents participate in classes.